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HOW TO REMOVE ACNE ON THE CHIN - For those of you who have had acne, you know how annoying it is to appear on your face. Especially if it's on the chin. Acne on the chin greatly interferes with the appearance of the face. Acne can appear in various places, including the chin. In addition to your face, acne can also usually appear on the chest, neck, shoulders, or back. Acne will arise from blockages in the hair follicles on your skin. The cause of blockage is dirt that mixes with sweat and dead skin cells. Acne scars can leave scar tissue on the skin, and can even cause emotional disturbances. Before the problem of the zit on the chin interferes too far, it's better to get rid of it immediately.

Recognize the acne cause

To get rid of or avoid the appearance of pimples on your chin, you must first know the causes.

Your lifestyle

One thing that can be a contributing factor is your lifestyle. Apply the following lifestyle so that your pimples don't appear on your chin again.
  • Don't be lazy to take a shower. The lazy habit of bathing is one of the causes of the buildup of dirt, oil, and make-up that combine with sweat and clog the pores of the face. Take a shower immediately after the activity and get used to routine cleaning yourself and face.
  • Makeup. Choose make-up that is labeled nonacnegenic or noncomedogenic. Avoid makeup that contains a lot of oil because it risks clogging the pores and causing skin breakouts.
  • Food supply. Reduce the consumption of products that use processed sugar. Various studies also encourage you to reduce high-carbohydrate diets or dairy products. These products have the potential to increase the risk of zits, including those on the chin. As an effort to reduce acne, consume healthier foods.
  • Avoid smoking habits. This habit must also be avoided if you want to reduce acne. Not only acne, but smoking is also closely related to the risk of other diseases.

Medical Causes Behind Acne

If you feel that lifestyle is not a trigger for acne. including on the chin, it is recommended to see a specialist. You may experience other, more serious conditions, including:

  • Hormone imbalance. The doctor will usually do an examination such as a blood test to determine abnormalities in hormone levels. If it is proven that your zits are hormonal, your doctor will give you a drug to balance hormones.
  • Polycystic ovary syndrome. Acne that grows a lot, including on the chin, is probably a sign that you have polycystic ovary syndrome. In this condition, acne occurs because of an increase in the hormone testosterone. As a treatment step, an obstetrician can provide medication or other treatments to relieve symptoms.

Acne Caused by Daily Wear

  • Without realizing it, your clothes may be one of the factors causing acne. Besides clothes, also check things related to clothing.
  • Possible allergies. Acne on the chin may arise due to allergies to the skin. Allergens or causes of allergies can be from clothes, scarves, or other clothing made from certain materials that come in contact with the skin. Get rid of your clothes that are suspected of being allergens.
  • Choose suitable detergent. There is some detergent that is too hard for some people's skin. As a result, the skin can be red and spots appear that resemble zits.
  • Watch the helmet. A dirty helmet can also be a factor in the appearance of acne on the chin. Therefore, wash your helmet regularly to keep it clean.

Options for Using Medicines

You can try using a facial cleanser containing benzoyl peroxide or salicylic acid or a combination of both. Both of these substances can kill the bacteria that cause acne. It also cleanses the pores of the blockage so that it can help relieve pimples on the chin which are stubborn while preventing acne.
If the pimples on the chin do not disappear, ask for treatment from a doctor. The doctor will examine and provide appropriate treatment options, such as drinking drugs, chemical peels, microdermabrasion, or using a laser.

Change Your Lifestyle from Now

When the pimples on the chin don't heal, change your lifestyle. Avoid foods that trigger acne, such as dairy products, replace them with healthier foods, such as fish, olive oil, and whole grains. Take care of your face better. Avoid rubbing a pimpled face too hard. One more thing, don't be lazy to clean your face regularly.

Learn to relieve stress. Stress can be a factor that worsens the condition of facial acne. From the inside, this might occur due to hormonal factors. From the outside, stress tends to make you less concerned with caring for your face. Meditation, exercise, or doing the things you like can be done to relieve stress. Pimples on the chin that don't heal really sucks. When undergoing the healing process, avoid prying out pimples so as not to irritate the skin, causing acne to get worse, or even creating scar tissue.
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