After eating sleepy, it is a common complaint felt by almost everyone? Although it actually does not need to worry, sometimes it can interfere with activities. To minimize sleepiness after eating, you need to know the cause, so you can avoid it. Especially f…

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When the rainy season arrives, we tend to be vulnerable to various diseases such as flu, and even dengue fever. Why? In cold weather, we tend to spend more time indoors and close to one another, thus facilitating the spread of viruses. Also, many viruses ten…

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Lactic acid fermentation is one method for producing and preserving certain foods so that they can be stored for later consumption. This fermentation itself does not require heat or expensive preparation, so it is preferred over other methods. Lactic acid ba…

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