Fructose Effect Is Not As Sweet As It Feels

Fructose is one type of sugar found in many foods or daily drinks, including packaging drinks, bread or sweet cakes. Although the benefits ...

A Diet Without Exercise Can Be Done to Lose Weight

Diet without exercise can be done. Usually, a diet is done by reducing calorie intake and being balanced with exercise to burn calories. Ho...

Salt Diet To Avoid Stroke and Heart Disease

Although needed by the body, consuming too much salt or sodium can actually increase blood pressure. Come on, limit salt intake with a salt...

The Way the Atkins Diet: Useful, But There Are Risks

Various types of diets with the promise of being able to lose weight quickly, should not be immediately followed. It is recommended to look...

Behind the Benefits of Bean Sprouts, Know the Dangers and How to Eat them

Bean sprouts are one type of vegetable that is widely consumed by Asians. There are various nutritional contents as benefits of bean sprout...

Vitamin lists for Better Body Endurance

The immune system is designed to protect itself from attacks by microorganisms that cause disease. Unfortunately, in certain conditions, th...

Cocoa Has Flavonoids That Are Good For The Body

Congratulations for chocolate lovers. You just saved a lot of good benefits for the body. Because cocoa contains flavonoids that are rich i...

Find Out the Meaning Behind Your Urine Color

Urine is not just a liquid that comes out of your body. The color of urine, the large amount of urine, until the smell of urine can be a si...

Healthy Ways to Overcome Gastric Wounds Naturally

The erosion of the lining of the stomach risks causing gastric injury, especially on the walls. This condition is often referred to as gast...

How to keep the delicacy of red meat to stay friendly

Like to eat red meat like beef steak, goat satay, or beef sausage? Be careful, people who eat meat too often are more at risk of developing...