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Benefits of Fish Oil to Reduce Disease Risk

Fish oil is often used as one of the main ingredients of supplements, both in the form of capsules, pills, and fluids, the aim is to help o...
4 TYPES OF DIETS YOU MUST AVOID

Thе аvеrаgе wоmаn rеаllу сrаvеѕ a slim bоdу. Thе way tо dо оthеr thаn еxеrсіѕе, consume healthy foods and dіеtѕ. Each dіеt mеthоd muѕt hаv...
5 Functions of the Skin and How to Maintain Skin Health

Skin is one of the most important organs of the human body and we must treat it. To maximize skin function, health conditions need to be ma...
How to Take Care of Skin by Type

The skin condition will reflect the health of the human body. To keep it looking healthy and fresh, we must understand the various ways to ...
Causes of Exfoliating Hand Skin & How to Overcome

Hand peeling due to friction is normal and can be handled with simple steps. But in a certain condition that should be watched out for, the...
UV Rays Not Only Harm the Skin

Humans need sunlight to get vitamin D. Vitamin D makes bones stronger and helps the body absorb calcium more easily. If you get too much UV...
How to shrink pores without damaging the skin

Pores are very necessary for sweating and oil on the surface of the skin. In healthy skin, the skin pores are not very visible. In contrast...