5 Ways to Treat Ear Pain that Can Be Done at Home
 |
| 5 Ways to Treat Ear Pain that Can Be Done at Home |
There are various ways to treat earaches that can be done independently at home. Although ear pain generally requires treatment by a doctor, the following simple ways you can do as an initial treatment to reduce the symptoms that appear.
Ear pain can be caused by several things, such as infection, changes in air pressure at altitude, injury, to certain diseases. This complaint is usually accompanied by other symptoms, such as fever, hearing loss, and discharge from the ear.
If the symptoms are still mild, self-medication at home can generally be done to overcome the pain in the ear.
Various Ways to Treat Ear Pain
The following are simple ways you can do at home to reduce the symptoms that appear:
1. Using a warm or cold compress
Warm or cold compresses are often used to reduce pain, including in the ear. You only need to apply a cold or warm compress for 10-15 minutes on the aching ear.
To use a cold compress, you can use ice cubes wrapped in a small towel. Meanwhile, for a warm compress, you can use a small towel that has been soaked in warm water.
2. Do neck exercises
Ear pain can also be caused by pressure within the ear canal. To relieve it, you can do neck exercises.
The following are some stages of neck exercises that you can do:
- Sit up straight with your feet flat on the ground.
- Slowly turn the neck to the right, then the other way around.
- Do it while shrugging your shoulders high as if covering your ears with your shoulders.
- Repeat 5 times and do it every morning after waking up.
3. Using ginger
Ginger is one of the natural ingredients that is believed to relieve earache complaints, because it is anti-inflammatory. How to use it is quite easy.
You only need to apply crushed or mashed ginger around the outer ear. However, make sure you do not apply ginger into the ear canal.
4. Chewing gum
When traveling by plane, changes in air pressure at altitude usually cause discomfort, even ear pain. To relieve it, you can chew gum. Chewing gum is believed to reduce pressure in the ear.
5. Sleep on your back
When an earache, you should avoid putting pressure on the aching ear so it doesn't get worse. One way is to sleep on your back. In addition, sleeping with an extra pillow can also relieve pain that occurs in the ear.
In addition to using the above methods, treatment by taking pain relievers, such as ibuprofen or paracetamol can also relieve pain in the ear. This treatment can also relieve fever that often accompanies earache.
During ear pain, try not to pick or insert certain objects, such as cotton buds or cotton swabs, into the ear.
You only need to clean the earlobe every time you shower.
If the above methods of treating ear pain have been carried out, but the complaint does not improve or it gets worse and is accompanied by other symptoms, such as fever for more than 2 days, decreased hearing quality, and discharge from the ear, immediately consult a doctor to get the right treatment.
Related Search:
- ear pain,
- sore throat and ear pain,
- ear pain relief,
- c0vid ear pain,
- sore throat and ear pain on one side covid,
- throat and ear pain,
- inner ear pain,
- sore throat ear pain,
- ear pain when swallowing,
- home remedies for ear pain,
- ear pain in adults,
- left ear pain,
- tmj ear pain,
- sore throat and ear pain on one side,
- jaw and ear pain,
- how to relieve ear pain,
- sore throat and ear pain no fever,
- right ear pain,
- outer ear pain when touched,
- sinus infection ear pain,
- throat and ear pain one side,
- jaw and ear pain on one side,
- outer ear pain,
- severe ear pain,
- how to stop ear pain,
- sharp ear pain,
- ear pain icd 10,
- how to get rid of ear pain,
- can wisdom teeth cause ear pain,
- ear pain treatment,
- what to do for ear pain,
- sharp ear pain covid,
- ear pain and sore throat,
- strep throat ear pain,
- covid and ear pain,
- is ear pain a sign of covid,
- what causes ear pain,
- ear pain causes,
- throat and ear pain when swallowing,
- sinus ear pain,
- sore throat headache ear pain,
- causes of ear pain,
- ear pain and headache,
- headache and ear pain,
- ear pain when chewing,
- water in ear pain,
- toothache and ear pain in the same side,
- how to help ear pain,
- ear pain medicine,
- swimmer's ear pain relief,
- can allergies cause ear pain,
- sudden ear pain,
- swollen lymph node and ear pain on one side,
- can tmj cause ear pain,
- is ear pain a symptom of covid,
- left ear pain icd 10,
- ear pain and covid,
- neck and ear pain,
- ear pain when swallowing on one side,
- ear pain remedy,
- ear pain after swimming,
- random ear pain,
- left jaw and ear pain,
- throat and ear pain c0vid,
- migraine ear pain,
- icd 10 code for ear pain,
- right ear pain icd 10,
- does c0vid cause ear pain,
- lower jaw toothache and ear pain in the same side,
- sore throat and ear pain no fever c0vid,
- ear pain when yawning,
- tmj ear pain relief exercises,
- throbbing ear pain,
- how to avoid ear pain during flight,
- stabbing ear pain,
- ear pain after flying,
- behind ear pain,
- best drops for ear pain,
- tonsillitis ear pain,
- sore throat with ear pain on one side,
- outer ear pain cartilage,
- what helps with ear pain,
- sore throat ear pain one side,
- what to take for ear pain,
- ear pain when blowing nose,
- ear pain allergies,
- tmj and ear pain,
- icd 10 ear pain,
- thyroid sore throat ear pain,
- ear pain and dizziness,
- sore throat one side ear pain,
- ear pain when sleeping on side,
- child complaining of ear pain no fever,
- ear pain from sleeping on side,
- jaw and ear pain covid,
- child ear pain at night,
- side sleeper ear pain,
- pulsating ear pain,
- ear pain with covid,
- sore throat on one side with ear pain,
Post a Comment for "5 Ways to Treat Ear Pain that Can Be Done at Home"