Signs of Facial Skin Experiencing Over-Exfoliation and How to Overcome It
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Although exfoliating facial skin does need to be done regularly, if it is too often or over-exfoliated, the skin can actually be damaged, you know. Well, to find out what are the signs of facial skin experiencing over-exfoliation and how to deal with it, take a look in this article, OK.
Exfoliation or exfoliation is a skin treatment that is carried out to remove dead skin cells and dirt on the surface of the skin. Exfoliation on the face is useful for brightening the skin, preventing the appearance of acne, reducing signs of premature aging, and increasing the effectiveness of skin care products.
Signs of Over-Exfoliating Skin
Basically, there are 2 ways to exfoliate your face, namely chemical and mechanical exfoliation.
Chemical exfoliation is done by using skin care products that contain certain chemicals, such as alpha-hydroxy acid (AHA) and beta-hydroxy acid (BHA). Meanwhile, mechanical exfoliation is done by gently rubbing the facial skin using certain tools, such as sponges or scrubs.
Generally, facial exfoliation only needs to be done 1-2 times a week. If done too often, instead of bringing benefits, your facial skin can actually be damaged.
Well, here are some signs that will appear on the skin if it is over-exfoliated:
- Reddish skin
- Peeling skin
- Dry and scaly skin
- Burning skin
- Uneven red spots appear
- Acne appears, especially small pimples or breakouts
- Skin feels more sensitive to commonly used skin care products
In addition, skin that looks too glowing to appear dry can also be a sign that your skin is over-exfoliating. This condition can indicate that the cells and natural oils on your skin are actually missing.
How to Overcome Facial Skin that Experiences Over-Exfoliation
If your facial skin shows signs of over-exfoliation as above, you can try some of these ways to help overcome it:
1. Stop exfoliating
When your skin is damaged by over-exfoliation, the first thing you need to do is stop exfoliating, whether chemical or mechanical, until the signs of over-exfoliation subside and your skin returns to its normal state.
Please also note that the normal state of each skin can be different. For example, if your skin type is usually acne-prone, then when the signs of excess exfoliation subside, the acne may reappear.
2. Use basic skin care products
As long as your facial skin still shows signs of over-exfoliation, as much as possible use basic skincare or basic skin care products, such as facial cleansers, moisturizers, and sunscreens. Don't forget to also choose skin care products that are mild and unscented.
3. Cold compress
To reduce burning, redness, and inflammation of the skin due to over-exfoliation, you can also use a cold compress on your face. In addition to cold compresses, cooled aloe vera gel can also help soothe an over-exfoliated face.
So, here are a few things you can do to treat over-exfoliated skin. Generally, recovery from over-exfoliated skin can take up to 1 month. So, do the above methods consistently, yes.
If after doing the methods above, the condition of your skin that is experiencing over-exfoliation does not improve or even gets worse, you should immediately consult with your doctor.
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