Ideal Body Weight It is important to maintain ideal body weight to maintain general health. Not only that, an ideal body weight can also make the body fitter and less tired. So that you get the ideal body weight, first know how to calculate and obtain it. I…
Continue ReadingHolding hands Holding hands with your partner, friends or family is a fun moment. Apart from being fun, holding hands is beneficial for physical and mental health, one of which can relieve stress. In a romantic relationship, it seems commonplace for some peop…
Low blood sugar Abstinence from low blood sugar is not only reducing consumption of certain foods or drinks, but also avoiding several activities that can lower blood sugar levels. These restrictions are important to prevent blood sugar levels in the body fro…
Continue ReadingRed spots Red patches on the skin that don't itch can be caused by infection and irritation. Apart from that, this condition can also occur due to broken or dilated blood vessels. The appearance of red spots on the skin that are not itchy can be a sign of…
Continue ReadingThe benefits of aloe vera masks The benefits of aloe vera masks for beauty cannot be doubted. Masks made from natural ingredients are known to be useful for maintaining healthy skin and hair. These benefits certainly cannot be separated from the various nutr…
Continue ReadingMild concussion Is a type of brain injury with symptoms that tend to be mild. Even so, this condition should not be considered trivial. The reason is, a mild concussion may turn into a serious one and there is a risk of causing brain disorders. Mild Concuss…
Foods that cause hemorrhoids are foods that are high in salt, low in fiber, fatty and spicy. By controlling the intake that enters the body, hemorrhoids can heal more quickly and the risk of hemorrhoids occurring in the future can be reduced. 6 Foods that Ca…