Focus on the Abstinence of High Blood, Don't Get This Trap

The prohibition of high blood pressure is the most frequent warning for suffer… Read more Focus on the Abstinence of High Blood, Don't Get This Trap

Flaxseed, Fiber Rich Seed with many benefits

Now awareness of healthy life is increasing. Consumption of healthy foods is t… Read more Flaxseed, Fiber Rich Seed with many benefits

Green Stools Are Normal

Stool discoloration can be surprising. However, the green stool does not reall… Read more Green Stools Are Normal

Facts and Myths Regarding the Benefits of Drinking Warm Water

Drinking warm water is believed to bring more health benefits than drinking co… Read more Facts and Myths Regarding the Benefits of Drinking Warm Water

Be Careful, The Savory Effect of MSG (monosodium glutamate) Is Not Without Health Risks

In addition to the usual added to home cooking to taste, MSG (monosodium gluta… Read more Be Careful, The Savory Effect of MSG (monosodium glutamate) Is Not Without Health Risks

Fructose Effect Is Not As Sweet As It Feels

Fructose is one type of sugar found in many foods or daily drinks, including p… Read more Fructose Effect Is Not As Sweet As It Feels

A Diet Without Exercise Can Be Done to Lose Weight

Diet without exercise can be done. Usually, a diet is done by reducing calorie… Read more A Diet Without Exercise Can Be Done to Lose Weight

Salt Diet To Avoid Stroke and Heart Disease

Although needed by the body, consuming too much salt or sodium can actually in… Read more Salt Diet To Avoid Stroke and Heart Disease

The Way the Atkins Diet: Useful, But There Are Risks

Various types of diets with the promise of being able to lose weight quickly, … Read more The Way the Atkins Diet: Useful, But There Are Risks

Behind the Benefits of Bean Sprouts, Know the Dangers and How to Eat them

Bean sprouts are one type of vegetable that is widely consumed by Asians. Ther… Read more Behind the Benefits of Bean Sprouts, Know the Dangers and How to Eat them

Vitamin lists for Better Body Endurance

The immune system is designed to protect itself from attacks by microorganisms… Read more Vitamin lists for Better Body Endurance

Cocoa Has Flavonoids That Are Good For The Body

Congratulations for chocolate lovers. You just saved a lot of good benefits fo… Read more Cocoa Has Flavonoids That Are Good For The Body

Find Out the Meaning Behind Your Urine Color

Urine is not just a liquid that comes out of your body. The color of urine, th… Read more Find Out the Meaning Behind Your Urine Color

Healthy Ways to Overcome Gastric Wounds Naturally

The erosion of the lining of the stomach risks causing gastric injury, especia… Read more Healthy Ways to Overcome Gastric Wounds Naturally

How to keep the delicacy of red meat to stay friendly

Like to eat red meat like beef steak, goat satay, or beef sausage? Be careful,… Read more How to keep the delicacy of red meat to stay friendly

Ways to Increase Serotonin Hormones to Avoid Depression

The balance of serotonin levels turns out to play a role in avoiding someone f… Read more Ways to Increase Serotonin Hormones to Avoid Depression

Ways to Optimize Intake of Vitamins that Solve in Water

Most vitamins are obtained from consuming a variety of foods and drinks. To ob… Read more Ways to Optimize Intake of Vitamins that Solve in Water

How to Use Aluminum Foil for Durable Food

Aluminum foil is increasingly being used for cooking. Not only professional ch… Read more How to Use Aluminum Foil for Durable Food

Make Your Own Evaporated Milk and Get the Benefits

Evaporation milk is an industrial product of canned milk made from fresh milk.… Read more Make Your Own Evaporated Milk and Get the Benefits