Focus on the Abstinence of High Blood, Don't Get This Trap

The prohibition of high blood pressure is the most frequent warning for sufferers is food. This is important because the indirect effects o...

Flaxseed, Fiber Rich Seed with many benefits

Now awareness of healthy life is increasing. Consumption of healthy foods is the main focus. Flaxseed is one of the healthiest foods with n...

Green Stools Are Normal

Stool discoloration can be surprising. However, the green stool does not really need to trigger excessive anxiety when you or family member...

Facts and Myths Regarding the Benefits of Drinking Warm Water

Drinking warm water is believed to bring more health benefits than drinking cold water. This claim may be true for certain things and condi...

Be Careful, The Savory Effect of MSG (monosodium glutamate) Is Not Without Health Risks

In addition to the usual added to home cooking to taste, MSG (monosodium glutamate) is also found in many processed packaged foods. General...

Fructose Effect Is Not As Sweet As It Feels

Fructose is one type of sugar found in many foods or daily drinks, including packaging drinks, bread or sweet cakes. Although the benefits ...

A Diet Without Exercise Can Be Done to Lose Weight

Diet without exercise can be done. Usually, a diet is done by reducing calorie intake and being balanced with exercise to burn calories. Ho...

Salt Diet To Avoid Stroke and Heart Disease

Although needed by the body, consuming too much salt or sodium can actually increase blood pressure. Come on, limit salt intake with a salt...

The Way the Atkins Diet: Useful, But There Are Risks

Various types of diets with the promise of being able to lose weight quickly, should not be immediately followed. It is recommended to look...

Behind the Benefits of Bean Sprouts, Know the Dangers and How to Eat them

Bean sprouts are one type of vegetable that is widely consumed by Asians. There are various nutritional contents as benefits of bean sprout...

Vitamin lists for Better Body Endurance

The immune system is designed to protect itself from attacks by microorganisms that cause disease. Unfortunately, in certain conditions, th...

Cocoa Has Flavonoids That Are Good For The Body

Congratulations for chocolate lovers. You just saved a lot of good benefits for the body. Because cocoa contains flavonoids that are rich i...

Find Out the Meaning Behind Your Urine Color

Urine is not just a liquid that comes out of your body. The color of urine, the large amount of urine, until the smell of urine can be a si...

Healthy Ways to Overcome Gastric Wounds Naturally

The erosion of the lining of the stomach risks causing gastric injury, especially on the walls. This condition is often referred to as gast...

How to keep the delicacy of red meat to stay friendly

Like to eat red meat like beef steak, goat satay, or beef sausage? Be careful, people who eat meat too often are more at risk of developing...

Ways to Increase Serotonin Hormones to Avoid Depression

The balance of serotonin levels turns out to play a role in avoiding someone from depression and is beneficial in managing a positive mood....

Ways to Optimize Intake of Vitamins that Solve in Water

Most vitamins are obtained from consuming a variety of foods and drinks. To obtain the benefits of vitamins that dissolve in water optimall...

How to Use Aluminum Foil for Durable Food

Aluminum foil is increasingly being used for cooking. Not only professional chefs, but also to prepare food at home. With an average thickn...

Make Your Own Evaporated Milk and Get the Benefits

Evaporation milk is an industrial product of canned milk made from fresh milk. The fresh milk used will be reduced in water content. This t...