3 Natural Beauty Tips That Will Add Your Attraction

Body Health
Want to be beautiful, you don't need to have to use all kinds of drugs or surgery that can make your face look unnatural. Simply find out various natural beauty tips and apply them with discipline. Guaranteed, your natural beauty will radiate by itself. Although beautiful is relative, keeping what already exists or making it more beautiful is certainly not a bad thing. Come on, do some beautiful natural tips below. Not only beautiful from the outside but also beautiful from the inside.

# 1 Beautiful Natural Tips
To get natural beauty, the first natural beauty tips you need to do is take care of your beauty from within. The method is very easy, start by drinking lots of water. Why? A body that contains enough water and is well hydrated will make the skin healthier, not dry so it does not look wrinkled, dull, and aging.

3 Natural Beauty Tips That Will Add Your Attraction

After drinking enough water, you also need to take vitamins and minerals that can help you look more beautiful. Foods that contain omega-3 fatty acids such as some types of fish are excellent sources of oil for your skin without clogging pores. This omega-3 fatty acid content can also help your skin avoid being dry and dull.

In addition, eating foods that are good for digestion such as whole wheat bread, is also a good choice. With fiber in it, this type of bread can help facilitate digestion. Healthy digestion makes your skin more beautiful.

Likewise with other foods that contain vitamins C, E, A, Zinc and selenium. Foods with these ingredients are needed by the body to get beautiful skin and a healthy body.

Also, avoid things that have absolutely no benefit for your body. One of them is cigarettes. Why? Because smoking not only makes the organs in your body damage, it also contributes to the appearance of wrinkles and makes the skin look older and duller. Smoking can narrow capillary blood vessels in the outermost layer of your skin. As a result, blood circulation is hampered, and the intake of nutrients and oxygen for skin health also decreases. Even collagen and elastin fibers are damaged so that the strength and flexibility of the skin slowly disappear

Natural Beauty Tips # 2

After treating your beauty from within. Next natural beauty tips are to provide natural care for your hair, face, and body. Very easy, because you can get the ingredients around you.

Keep the beauty of the hair with avocados
This natural moisturizing mixture can make your hair softer, but still not too oily. The material is also quite easy. You only need 1 avocado, 1 teaspoon of honey, and 2 teaspoons of thick cream. Mix the ingredients, then apply to the hair after shampooing, let stand for 15 minutes then rinse. This moisturizing mixture can keep the scalp's moisture level balanced.

Bright and soft face with a papaya mask
The next ingredient is a papaya mask. This natural face mask contains an enzyme that can help exfoliate the skin. This is what makes skin brighter and softer. The ingredients you need are the only papaya which has been destroyed. But don't just rub it straight away. Steam your face with a basin of warm water for 8 minutes. It's good when steaming, you cover the top of your head with a towel so that the steam doesn't quickly run out or spread. After that, spread the papaya mask and let it sit for 10 minutes. Then, rinse your face thoroughly.

Drive away dead skin cells with coffee scrubs
Coffee is not only good to drink but also good for your skin. Coffee scrubs can help you remove dead skin cells and make your skin cleaner and radiant. The ingredients you need include 2 teaspoons of massage oil, 100 grams of sea salt or sugar, and 400 grams of brewed coffee. Mix all ingredients, then when bathing, rub your body with a coffee scrub with a circular motion and maybe a little under pressure. Then rinse thoroughly. These fine coffee grains will work like scrubs that remove dead skin cells. While massage oil will moisturize and smooth the skin. Be sure to take a shower with warm water first to moisturize and open the pores of the skin.

# 3 Natural Beauty Tips
After doing some of the above, do not forget to maintain your body's health by exercising regularly. Sports can not only remove calories in the body but also reduce the fat in your body. Exercise can also have a good effect on your beauty.

Exercise can increase a person's blood flow. This blood flow will then bring nutrients and oxygen throughout the body. That's the reason why doing sports can help you nourish skin cells, and make your skin look healthier and more beautiful, of course.

Previously, remember to keep your skin from the sun. Use a sunscreen with at least SPF 15 before you leave the room. Repeat use after sweating, swimming, or every two hours.

Natural beauty will certainly look more attractive than beautiful with too many makeup and aesthetic actions. If you want to look beautiful even without makeup, try doing beautiful natural tips above to add to the aura of your beauty. Of course, with order and discipline towards you.

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