Paleo diet or caveman diet is one method of diet that adopts the prehistoric caveman diet. Then, why are cavemen used as models to go on a diet? Caveman is used as a dietary reference because it is considered to have a diet that is useful for health. Therefo…
Continue ReadingThere are various important and vital benefits of protein for the body, starting from helping the immune system, to controlling the body's activities. For this reason, knowing the right source of protein helps us to use protein properly. Protein is a mac…
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Benefits of Brown Sugar VS White Sugar for People with Diabetes - Brown sugar has been known by the people of Indonesia since ancient times as a natural sweetener, even used also for cooking spices. Sugar made from the sap of the coconut flower bud is appare…
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Benefits of Egg White as a Face Mask and Healthy Food - To get a clean and glowing face, sometimes some women can do many things. Starting from the routine to the salon, to visit a beauty doctor. In fact, to get the desirable facial skin, you can take the be…
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Cookies have become a common dish in every home to be served to guests or just a snack to accompany the conversation. Its deliciousness often adds comfort when relaxed. Even so, we still have to be aware of the nutritional content behind these tempting taste…
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How to Choose the Right Hair Serum - Hair serum has many functions, including helping to protect hair from sun damage and hair products, relaxes the hair so that it does not tangle easily, and makes hair shinier. Hair serum is mainly intended for owners of …
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Food For Breastfeeding Mothers, So Fat Baby Is Just A Myth - Many factors will affect the baby's weight. Including the mother's food when breastfeeding. The growth of your child will be determined by factors in the form of eating habits, physical he…
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