What is the Paleo Diet, Read the Information Here

Paleo diet or caveman diet is one method of diet that adopts the prehistoric caveman diet. Then, why are cavemen used as models to go on a ...

Take the Benefits of Protein from the Source

There are various important and vital benefits of protein for the body, starting from helping the immune system, to controlling the body...

Secret to Enhancing Appetite, to Raise Weight

Loss of appetite can be a serious thing, especially for those of you who are underweight. What you need to know, appetite enhancers not onl...

Food Recipe for Children with Type 1 Diabetes

Diabetes does not only affect adults but also children. Consider what can be consumed by children with diabetes with the following children...

Healthy and Beautiful Way with Raw Food Diet

A healthy lifestyle seems to be increasingly popular, including undergoing a healthy diet. One of the current trends in the diet is the raw...

Healthy Lunch Menu Recipe

If you are bored with the lunch menu that's all. Or often confused when trying to choose which foods, bring lunch from home might be th...

The benefits of rice flour for health

Rice flour is a good choice for substituting wheat flour. Therefore, wheat flour can cause digestive irritation for people who experience i...

Benefits of a Fruit Diet for Health

A fruit diet that includes lots of fruits provides an amazing variety of flavors and nutrients. People who eat a variety of fruits and vege...

How to Build a Chest Muscle Easily

Exercising the chest muscles can make it tight and embossed so that it looks bigger. Also, it can help you stay healthy and strong later in...

Diabetics Can Still Eat This Seafood

Food balance, both on the intake of carbohydrates, protein, and healthy fats, is very important for someone living with type 2 diabetes. So...

Understanding of Body Mass Index

Body Mass Index (BMI) is one way to find out your ideal weight range and predict how much risk your health problems are. This method is use...

Get to know the glycemic index in food and its effects

Get to know the glycemic index in food and its effects - On food packaging labels, usually, there is glycemic index information. The glycem...

Benefits of Brown Sugar VS White Sugar for People with Diabetes

Benefits of Brown Sugar VS White Sugar for People with Diabetes - Brown sugar has been known by the people of Indonesia since ancient times...

Benefits of Egg White as a Face Mask and Healthy Food

Benefits of Egg White as a Face Mask and Healthy Food - To get a clean and glowing face, sometimes some women can do many things. Starting ...

Various Benefits of Baking Soda for Beauty

Various Benefits of Baking Soda for Beauty - Baking soda is usually used to shape the texture of the cake to be more attractive or to make...

How to Make Your Own Milk Mask

How to Make Your Own Milk Mask -Milk masks can be used on the face with various beauty benefits. For example, to help refresh the face, shr...

6 Causes of Difficult Defecation

6 Causes of Difficult Defecation -The cause of constipation is often difficult to know with certainty. However, in general, there are seve...