Eating healthy foods and actively moving by doing physical activities are two important things that can help improve your health. There is no single diet that can provide various nutrients needed by the body. Food pyramid you can make a guide to choosing hea…
Continue ReadingSoy milk is not a foreign drink for the people. Everyone of all ages might have drunk it. But may I give soy milk for babies? Judging from its name, of course, soy milk is made from soybeans. In one cup (240 ml) unsweetened soy milk contains at least 7 grams…
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Various ways can be done to lose weight. One of them is by using fruit and vegetable juices as diet drinks. Here are the real facts about the diet drink. Utilizing diet drinks with vegetable and fruit juices is still relatively controversial. This diet can b…
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The body's metabolism is all biochemical processes that take place in the body. Your body's metabolism can convert the food and drinks you consume into energy to help various bodily functions, such as breathing, blood circulation, cell repair, to phy…
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Healthy drinks can help you who are running a diet program because it can help reduce calorie intake in the body and help improve the body's metabolism. Soft drinks in packs, fast food drinks in sachets, and energy drink products have become daily consum…
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Excessive consumption of carbohydrates can cause excess blood sugar levels that lead to various diseases, one of which is diabetes. When consumed, the body converts carbohydrates into sugar. This sugar will be used as additional energy for the brain and musc…
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Being accustomed to consuming home cooking processed with olive oil might help reduce the risk of stroke, heart disease, and help treat high blood pressure and high cholesterol. The delicacy of home cooking feels more delicious and healthier thanks to the co…
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