Pursed lip breathing is a breathing technique that is done by pursing the lips. This technique can provide many health benefits, from managing anxiety to relieving symptoms of chronic obstructive pulmonary disease (COPD). There are several types of breathing …
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Showing posts from March, 2023
Seeing your little one swimming using a baby neck float certainly looks adorable, right, Bun. However, this swimming equipment has side effects that must be watched out for, you know. Come on, find out the facts about using a baby neck float in the following …
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Swimming during pregnancy Swimming during pregnancy is relatively safe to do. Besides having a low risk of injury because the movements tend to be light, swimming also has no risk of falling pregnant women. Even so, there are still safety aspects that need t…
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There are several criteria for meat that is safe for consumption, starting from its color, texture, smell, to its appearance. This is important to know in order to avoid food poisoning or diseases that are transmitted through food. Meat is a source of animal …
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There are several tips on choosing fresh seafood that need to be considered before consuming it, one of which is to smell the seafood. The reason is, seafood that is not fresh may have been contaminated with bacteria and is at risk of causing food poisoning. …
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The most well-known benefit of warm water therapy is that it has a relaxing effect on the body. Apart from making the body more relaxed, warm water therapy also offers a variety of other benefits for health, one of which is to relieve pain in arthritis suffer…
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The most fundamental difference between tumors and cancer is their nature. Knowing the difference between the two can give an idea of the impact of the disease, as well as the appropriate treatment. When diagnosed with a tumor, the doctor will usually carry o…
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