Ideal Body Weight It is important to maintain ideal body weight to maintain general health. Not only that, an ideal body weight can also make the body fitter and less tired. So that you get the ideal body weight, first know how to calculate and obtain it. Id…
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DIET
How much protein do i need daily Each person's daily protein needs are not the same, depending on gender, age, health condition and pregnancy. Even so, adequate protein intake is very important so that the organs can function well and the body's healt…
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The benefits of apple juice There are not just a drink to quench thirst, but are also good for health. Not much different from real fruit, apple juice contains various nutrients that the body needs and is able to protect the body from various diseases. 6 Ben…
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Low-fat foods are usually included in the diet menu for people with high cholesterol, obesity or intestinal inflammation. Some types of low-fat foods are fruit, vegetables and chicken breast. 8 Low Fat Foods that are Suitable for Dieting Food is classified a…
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Not only does it increase weight, it is said that stress can also reduce weight. This is the reason why quite a few people associate a thin looking body with stress. So, is this assumption correct? Can Stress Lose Weight? "Why are you so thin, you must …
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There are many choices of fruit that contain carbohydrates. Apart from being filling, these fruits also contain vitamins, minerals and fiber which are good for body health. 12 Choices of Fruit that Contain Carbohydrates Carbohydrates are a type of macro nut…
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How to cure prostate cancer Fruit to cure prostate disease can be consumed while undergoing treatment from a doctor. The nutrients contained in these fruits can prevent prostate disease from getting worse while speeding up healing. 6 Fruits to Cure Prostate…
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