Treating insomnia naturally Herbal sleeping pills come in various forms, both in supplements, herbal leaves and food, which can cause drowsiness and overcome difficulty sleeping. Before consuming it, it is important to first understand the evidence of the eff…
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The consequences of eating late not only cause hunger, but can also harm your health. A messy eating schedule can even cause various diseases, such as stomach ulcers and even diabetes. 7 Health Consequences of Late Eating In one day, meal times are divided i…
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The color of menstrual blood that appears during menstruation can change, ranging from bright red to brown. This normally occurs throughout the menstrual period. Even so, there are several colors of menstrual blood that you need to be aware of. 7 Colors of M…
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Box breathing is a breathing technique that you can do when you feel anxious or stressed. This technique is thought to be able to have a relaxing effect on the body which has a positive impact on mental and physical health. Box Breathing, Breathing Techniqu…
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Pregnant women who are expecting the birth of their baby may often wonder, can pregnant women get vaccines? The problem is, there are allegations that certain vaccines can harm the fetus. So, to answer pregnant women's concerns, let's look at the foll…
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Why Baby's Poop is Green Green baby bowel movements are normal. This condition can be caused by various things, ranging from the milk consumed by the baby to part of the growth process. However, baby stools that turn green can also be a possibility of an …
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