The color of menstrual blood that appears during menstruation can change, ranging from bright red to brown. This normally occurs throughout the menstrual period. Even so, there are several colors of menstrual blood that you need to be aware of. 7 Colors of M…
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Box breathing is a breathing technique that you can do when you feel anxious or stressed. This technique is thought to be able to have a relaxing effect on the body which has a positive impact on mental and physical health. Box Breathing, Breathing Techniqu…
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Pregnant women who are expecting the birth of their baby may often wonder, can pregnant women get vaccines? The problem is, there are allegations that certain vaccines can harm the fetus. So, to answer pregnant women's concerns, let's look at the foll…
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Why Baby's Poop is Green Green baby bowel movements are normal. This condition can be caused by various things, ranging from the milk consumed by the baby to part of the growth process. However, baby stools that turn green can also be a possibility of an …
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what is hpv virus The HPV virus is a virus that can cause diseases, such as warts and cancer of the genitals. HPV virus infection can attack men and women and can generally be transmitted to partners. Therefore, preventing HPV infection needs to be done in bo…
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what is bulgur Bulgur is a seed made from whole wheat with a low glycemic index. Bulgur has many health benefits because it contains important nutrients needed by the body, such as fiber, protein, iron, calcium and phosphorus. Bulgur, a Middle Eastern Wheat …
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what are minerals in food There are many choices of foods containing minerals that should be consumed so that daily mineral needs are met. Minerals are a type of micronutrient that are used by various body organs, such as bones, muscles, heart and brain, to f…
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