How much protein do i need daily Each person's daily protein needs are not the same, depending on gender, age, health condition and pregnancy. Even so, adequate protein intake is very important so that the organs can function well and the body's healt…
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HEALTH
Recommended Sleeping Positions The right sleeping position when your nose is blocked can relieve breathing and make you sleep soundly. That way, the body can quickly recover from illness. Apart from sleeping positions, there are other activities that can be d…
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Personal boundaries are physical, emotional and sexual boundaries that are determined and applied by oneself when interacting with other people. By setting firm personal boundaries, you can feel calmer, more comfortable and confident when socializing with oth…
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Get Rid of Throbbing Headaches Without Medication How to get rid of a throbbing headache without medication is very necessary as a first step when complaints occur. If left untreated, throbbing headaches will interfere with activities. 5 Ways to Get Rid of T…
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Not only does it increase weight, it is said that stress can also reduce weight. This is the reason why quite a few people associate a thin looking body with stress. So, is this assumption correct? Can Stress Lose Weight? "Why are you so thin, you must …
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Drinks for endurance generally contain vitamins and minerals that can increase immunity. By consuming this drink regularly, the body will be stronger to fight germs that cause disease. 6 Drinks for a Stronger Immunity There are many drinks for endurance tha…
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