Excess calcium is a condition when calcium levels in the body are too high to exceed the normal range. This condition sometimes has no symptoms, but can be detected through health examinations, such as blood and urine tests. If left untreated, excess calcium …
Continue ReadingThe benefits of black coffee without sugar include being able to reduce weight and the risk of heart disease. The content of various nutrients in coffee will be optimal for health without additional sweeteners, such as sugar. 8 Benefits of Black Coffee With…
The health benefits of apples Not only is it delicious and refreshing, this fruit, which is commonly consumed by Indonesian people, is known to contain a variety of nutrients that are good for the body. The health benefits of apples cannot be doubted. Health …
What Causes a Stroke to Happen in a Young Person A stroke, traditionally associated with the elderly, is increasingly affecting younger individuals. This phenomenon raises questions about the factors contributing to strokes in younger populations. Understandi…
what causes a stroke Mild stroke therapy is needed to prevent this condition from getting worse. This therapy can also prevent strokes from recurring in the future. If you have experienced symptoms of a mild stroke, do not underestimate this condition and imm…
How much protein do i need daily Each person's daily protein needs are not the same, depending on gender, age, health condition and pregnancy. Even so, adequate protein intake is very important so that the organs can function well and the body's healt…
Continue ReadingRecommended Sleeping Positions The right sleeping position when your nose is blocked can relieve breathing and make you sleep soundly. That way, the body can quickly recover from illness. Apart from sleeping positions, there are other activities that can be d…
Personal boundaries are physical, emotional and sexual boundaries that are determined and applied by oneself when interacting with other people. By setting firm personal boundaries, you can feel calmer, more comfortable and confident when socializing with oth…