HEALTH

The health benefits of apples Not only is it delicious and refreshing, this fruit, which is commonly consumed by Indonesian people, is known to contain a variety of nutrients that are good for the body. The health benefits of apples cannot be doubted. Health …

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How much protein do i need daily Each person's daily protein needs are not the same, depending on gender, age, health condition and pregnancy. Even so, adequate protein intake is very important so that the organs can function well and the body's healt…

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