Recognize the Various Causes of Acne on the Face
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| Recognize the Various Causes of Acne on the Face |
There are various causes of acne on the face, ranging from excessive oil production to the consumption of certain drugs. By knowing the cause, treatment can be done properly and the face can be free from acne.
Acne is a skin problem that occurs due to clogged pores with oil, dead skin cells, and bacteria. Acne usually appears on the cheeks, chin, forehead, and back.
Acne can be experienced by anyone, both teenagers and adults. However, this condition is more common at puberty, which is at the age of 10-13 years.
Main Causes of Acne
There are several main causes that often trigger the appearance of acne, including:
Excess oil production
One of the main causes of acne is the production of excess oil or sebum. In general, sebum functions to moisturize and protect the skin. However, excessive sebum production can clog pores and trigger acne.
Dead skin cells
In general, dead skin cells naturally exfoliate and are replaced with new skin cells. Unfortunately, the process of exfoliating dead skin cells does not work properly for some people.
Eventually, these dead skin cells will continue to stick and accumulate on the surface of the skin and cause various skin problems, including acne.
Bacterial infection
Another factor that causes acne is infection with Propionibacterium acnes, one of the most common bacteria that causes acne. These bacteria are prone to infecting pores that are clogged with dirt and oil, causing inflammation.
Other Causes of Acne on the Face
In addition to some of the main factors that cause acne above, there are also factors that can increase the risk of acne or even worsen the condition, including:
1. Hormonal changes
Factors that cause acne can also be triggered by changes in androgen hormone levels, especially in boys at puberty. Not only that, hormonal changes also commonly occur in women during menstruation, during pregnancy, or suffering from polycystic ovary syndrome.
Changes in hormone levels are what causes the oil glands or sebaceous glands to produce excess oil, so that the pores on the face are clogged and cause acne.
2. Side effects of drugs
Long-term use of certain medications, such as topical corticosteroids or oral medications, can also cause acne on the face. In addition, taking other drugs, such as birth control pills, lithium, and anticonvulsants, also increases the risk of developing acne on the skin.
3. Certain foods
In addition to the consumption of certain drugs, consumption of foods that contain high carbohydrates or sweet taste can also increase the risk of acne. This is because these types of foods can trigger more active oil glands, so the skin is more prone to breakouts.
4. Stress
Another risk factor for acne is stress. This is because stress can increase oil production on the face, making it easier for the skin to break out.
Not only that, smoking habits, consuming alcoholic beverages, to overeating. Therefore, it is important for you to be able to manage stress well so as to reduce the risk of acne.
In addition, lack of sleep, the use of inappropriate beauty products, a history of severe acne, and dirty and damp air can also be factors that trigger acne on the face.
Actually, acne can be prevented in various easy ways, namely:
- Clean your face with the right soap and according to your skin type at least 2 times a day.
- Avoid touching your face with dirty hands to avoid the growth of bacteria on your face.
- Protect your face from sun exposure by using sunscreen.
- Limit the consumption of foods that cause acne.
- Use beauty products that suit your skin type and choose products labeled as non-comedogenic or oil-free.
That's a variety of causes of acne on the face that is common. Acne is not a dangerous condition and can be treated. However, acne can sometimes lower a person's self-confidence.
By knowing the various causes of acne on your face, you can also apply preventive measures to avoid acne-prone skin. However, if you have avoided the cause but acne still appears on your face, try to consult a doctor to get the right treatment.
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